Today's post is written by Tracey Smith, who is Reflexology and Research Manager for the Association of Reflexologists. She discusses the potentials of reflexology to support cancer care and better health.
The theory behind
reflexology is that it returns the various systems of the body back to
homeostasis, or back to working at their natural level and in doing so that it
helps all systems work properly with each other. Reflexology does not claim to
cure. It aims to support you through the bad times and may claim only to help
relaxation and stress, however as stress is involved in many illnesses the
prevention or reduction of stress may well help you. With a reduction in stress
many other ‘problems’ may benefit. Reflexology can also help with tension
release, relaxation and improve well-being.
