The Benefits of Broccoli Sprouts

Today’s post is by Oliver Dowding, an organic farmer from South East Somerset who produces broccoli sprout and wheatgrass juice for their incredible health properties.

With something like 50 trillion cells comprising our bodies, we’re in charge of one humongous life system. We are also in charge of something more sophisticated than any machine which man has ever created, including the most apparently phenomenal supercomputers. Yet how do we treat this wonderful body of ours? Sadly, we often don’t treat it nearly well enough.

We are a culture saturated in process-adulterated and additive laden food, which is highly inadequate to please our cellular structure and deliver its needs. If we want our ‘machine’ to operate at optimum levels, what we actually require is the finest nutrition. Yet when our body, this finely-tuned mechanism, breaks down and we suffer disease (dis-ease), we turn to the medical profession where chemical and pharmaceutical solutions are usually the first port of call. Whilst in some ways this is understandable, unfortunately these drugs and procedures can also have the effect of putting immense stress on the body, distorting and distracting its natural mechanism.

So is there another way to improve health? I would suggest certainly yes, and diet is the perfect place to start. The broccoli sprout and wheatgrass juices I produce are just one example of the incredible health enhancing properties that can be found in natural and organic foods.