Today's post is written by Jenny Phillips who specialises in supporting cancer patients with diet & lifestyle interventions. She herself recovered from breast cancer 10 years ago.
Jenny has kindly shared a simple summer supper, if only the rain would break for a while!
This recipe combines delicious
Mediterranean flavours and is quick and easy to prepare. If you are completely
dairy free simply substitute the feta with tofu. I do find that many people
tolerate goats and sheep’s cheese very much better than cow’s dairy. They are
also less oestrogenic than cow’s milk and may be a better choice for those
concerned about hormone levels (1).
We served this dish with a
rocket, avocado and sundried tomato salad, and to drink? Fresh lemon, coconut
water and ginger topped up with fizzy water. Tres refreshing!
