Embracing Better Health through 'Coffee with a Purpose'

Today's post is from founder of Loveursoul and creator of 'Coffee with a Purpose', Lucy Batham-Read. 'Coffee with a Purpose' is a support group scheme designed to bring together practitioners and those interested in taking control of their health holistically to share knowledge, experiences and of course coffee! Lucy is working in partnership with us to win funding to start a 'Yes to Life Coffee with a Purpose' scheme specifically run by, and for, people who have or have had cancer. To find out more and vote for us to win please click here it is free and takes a few minutes, thank you!

‘Coffee with a Purpose’ is all about bringing people together to find ways to boost well-being and define boundaries to remain healthy in mind, body and soul. These groups are supportive spaces where people can begin to work out what is right for their own health and start to make choices that will help them to live the life they want.

Living in the 21st century is tough at the best of times but living life to the full can be made much easier if you listen to your body, live from the heart, trust your instinct, and forgive yourself for being human. Sometimes it takes trauma for us to wake up and ‘smell the coffee ‘and whilst this may be an incredibly tough way to do it, for some it is the beginning of their freedom.

My own life has, in parts, been incredibly tough both physically and emotionally and I have learnt some hard lessons. Now it is time to put those lessons to good use.

'Tripping Over the Truth' - a discussion on the origins of cancer

Today's post, from our chairman Robin Daly, is a review of the recently published 'Tripping Over the Truth: the Metabolic Theory of Cancer' by Travis Christofferson.

In 2012 Thomas Seyfried’s game-changing book ‘Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer’ hit the bookstore shelves with a thud. At £90 or so, this heavy duty science book was clearly not aimed at the ‘man in the street’, however strong his interest in cancer.

Seyfried wanted to make the scientific community aware that a fundamental feature of cancer, known about for almost a century, has been systematically ignored to the detriment of the growing number of people with cancer. He wanted to put forward the radical suggestion that simply targeting an ever increasing number of cancer causing genes was not going provide the long sought for solutions. He went on to put forward a plausible and novel strategy of targeting cancer’s energy supply, its metabolism, through a specialised dietary regime - the ketogenic diet.

The task of communicating Seyfried’s crucial messages to a wider audience was picked up by Travis Christofferson, who published ‘Tripping Over the Truth: the Metabolic Theory of Cancer’ late last year. Written, in the most part, in very accessible English, and priced at around £10 this new offering hits the spot for readers like me.

Like, Comment, Share: Top posts from the past three months

Today's blog is a round up of your favourite posts from our Facebook page over the past three months. We love sharing the latest news, research and all the inspiring stories which come our way. Please 'like' us if you are interested in joining the conversation.

In case you missed them here are the top 5 posts which got you all talking over the past few months.

1. Vitamin C 'gives chemotherapy a boost' - article from the BBC

This article draws on research from the University of Kansas which suggests that high dose intravenous Vitamin C could contribute to healing from cancer. Find out more about Vitamin C Therapy in our 'Life Directory'