In this section of the blog, our lovely helpline volunteer Clare McLusky provides us with an insight into her experience with cancer and the popular practice of Mindfulness.
Clare has a Masters degree in Mindfulness Based Cognitive Therapy (MBCT) from University of Oxford and teaches MBCT to people living with cancer. Clare is also a qualified Occupational Therapist, Yes to Life Helpline volunteer and one of the founding members and facilitators of Oxford Sangha, practicing in the tradition of Thich Nhat Hanh.
To find out more and for details of courses and workshops that Clare runs, please visit her website.
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