Yes to Life is inspired by a vision of a different way of responding to cancer. We support integrative cancer care which allows individuals to ally standard care with the best of Complementary and Alternative Medicine. This blog aims to share any information the Yes to Life team discovers along the way that we think would be beneficial for our supporters to read.
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Tuesday, 14 March 2017
Soothing Mushroom Soup from Inspired Nutrition
Here is a very easy-to-make mushroom soup for you at home given to us by Inspired Nutrition at our Outsmart Cancer Cookery Class on Saturday.
It was absolutely delicious, healthy and very moreish. We can't wait to make it ourselves!
Click here to find out what other workshops and events we have in store for 2017.
Ingredients:
500 grams of mushrooms
1 large onion, peeled and diced
500ml homemade vegetable stock or broth
100ml coconut milk
1tbsp olive oil
2 cloves of garlic, crushed
3-4 sprigs of fresh thyme
Recipe:
1. Saute the onions and garlic in the olive oil until soft then add the mushrooms and thyme.
2. Fry the mushrooms until lightly browned,add the hot stock then pour the
contents of the pan into a blender and then blend until smooth.
3. Return the soup to the pan, add coconut milk and heat through.
4. Season to taste and serve in large bowls decorated with a sprig of thyme in each.
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